Sometimes all you want is a bite or two to something sweet to fulfill your sweet tooth, and these bites are definitely the ones to try! Made with our Healthy Crunch Keto Chia Jam, these bites are low in sugar, gluten-free, dairy-free, vegan, allergen-friendly, and super delicious! Plus if you swap out the oat flour for almond flour (this recipe would be considered Keto). It's the perfect bite, with fresh fruit bursting in the inside, soft cookie dough middle layer, and a thin layer of chocolate for extra crunch. We hope you enjoy these Chia Jam Cookie Dough Bites. Happy Crunching!
Are you looking for a noodle salad that's full of fresh vegetables with a rich and creamy dressing? This is the recipe for you. The dressing for this noodle salad is made with our Healthy Crunch Super Seed, that's made from sunflower seeds, chia seeds, and flax seeds, making it tree nut-free and peanut-free. The dressing is sweet and spicy, what we call "sweet heat." A perfect quick and easy meal that will make you feel good inside and out!
These simple Seed Butter cookies are the perfect gluten-free, vegan, and allergen-friendly snack for kids of all ages. They're quick and easy to make, plus are made with our Healthy Crunch Crunchy Seed Butter, making them nut-free and peanut-free. Happy Crunching!
It's pumpkin maple season and what's better than combing the great flavours of fall with soft, comforting mini pumpkin maple donuts. These gluten-free and dairy-free mini donuts are made with our Pumpkin Maple Instant Latteand are super easy to make and a great snack for the cooler weather of fall. Happy Crunching!
We all need a little sweetness in our life, but what do you do when you're looking for low sugar alternatives to your favourite desserts? This recipe is sugar to please dessert lovers, especially those looking for keto options. This dairy-free, low sugar, and vegan blueberry swirl cheesecake is made with our Blueberry Chia Jam, making it low in sugar but full of flavours. Happy Crunching!
Snack time is calling you! These no-bake bites are bursting with raspberry flavour. Made with our Healthy Crunch Raspberry Chia Jam, these gluten-free, vegan, allergen-friendly bites, are a quick and easy recipe to make to keep you energized and feeling good throughout your day. Happy Crunching!
Homemade muffins are always great to have on-hand for a quick breakfast or snack. These gluten-free, vegan, and allergen-free muffins are super delicious and are bursting with berry flavour. Made with our NEW Healthy Crunch Strawberry and Raspberry Chia Jam, these muffins are a treat your whole family will enjoy. Happy Crunching!
Do you want to enjoy jam again without worrying about all that added sugar in traditional jam? These Strawberry Keto Pops Tarts are the perfect treat, that you can feel good about eating. These Strawberry Keto Pop Tarts are gluten-free, vegan, and simply so good! The crust is buttery and flaky, while the strawberry filling made with our Strawberry Keto Chia Jam is super fresh. Happy Crunching!
What's better than chocolate? Double Chocolate of course! These delicious gluten-free Double Chocolate Seed Butter Stuffed Cookies are the ultimate chocolate lovers treat! Made with our Healthy Crunch Chocolate Seed Butter, these cookies are allergen-friendly, vegan, dairy-free, and gluten-free. It's time to get your Double Chocolate crunch on. Happy Crunching!
Chia Seeds are super nutrient dense, containing omega-3 fats and are high in fibre to keep you feeling full longer. The quick and easy Chia Jam Pancake recipe is super delicious, as it's layered with our Keto Chia Jam and Super Seed Butter. Forget maple syrup, these Chia Jam pancakes are the modern version of the most delicious pancakes ever! Happy Crunching!
Chocolate and Strawberry are the perfect combo! We all LOVE Chocolate, but when you're looking for a low sugar, keto sweet treat, it's often hard to find. Our New Keto Certified Strawberry Chia Jam and Chocolate Seed Butter make the perfect pairing to create the ultimate Keto Chocolate Cups. With only a few grams of sugar per serving, you'll love this sweet treat! Happy Crunching!